BREAKFAST
Special K cereal = 120 calories
Milk for bowl/cup = 140 calories
Total: 260 calories
LUNCH
2 turkey slices = 40 calories
1 cheese stick = 60 calories
jello = 10 calories
bagel = 75 calories
Total: 185 calories
SNACK
One slice whole wheat bread = 110 calories
Butter = 35 calories
Total: 350 calories
DINNER
Thursday, May 28, 2009
Wednesday, May 27, 2009
May 28 food
Oh how I've yo-yoed.
I got ridiculously skinny
and then off my diet I binged and binged.
It's like I'm trying to do this to myself.
I still have 2 weeks until school is out. I'm going to kick it up into high gear starting tommorow.
BREAKFAST = 6:30 am
Green Pepper = 33 calories :)
cottage cheese = 80 calories :)
3 strawberries = 12 calories
Total: 125 calories
LUNCH = 12 noon
orange = 62 calories :)
Green pepper = 33 calories :)
banana = 105 calories :)
jello = 10 calories :)
Total = 210 calories :)
SNACK = 3:45 pm
cottage cheese = 80 calories
milk = 80 calories
Total: 160
DINNER = 6:00 pm
1 slice whole wheat bread = 110 calories
1 glass milk = 80 calories
2 slices of turkey = 40 calories
2 carrot sticks = 60 calories
Total: 290 calories
Left over = 415 calories
I got ridiculously skinny
and then off my diet I binged and binged.
It's like I'm trying to do this to myself.
I still have 2 weeks until school is out. I'm going to kick it up into high gear starting tommorow.
BREAKFAST = 6:30 am
Green Pepper = 33 calories :)
cottage cheese = 80 calories :)
3 strawberries = 12 calories
Total: 125 calories
LUNCH = 12 noon
orange = 62 calories :)
Green pepper = 33 calories :)
banana = 105 calories :)
jello = 10 calories :)
Total = 210 calories :)
SNACK = 3:45 pm
cottage cheese = 80 calories
milk = 80 calories
Total: 160
DINNER = 6:00 pm
1 slice whole wheat bread = 110 calories
1 glass milk = 80 calories
2 slices of turkey = 40 calories
2 carrot sticks = 60 calories
Total: 290 calories
Left over = 415 calories
Wednesday, May 6, 2009
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