Thursday, May 28, 2009

May 29 food

BREAKFAST
Special K cereal = 120 calories
Milk for bowl/cup = 140 calories
Total: 260 calories

LUNCH
2 turkey slices = 40 calories
1 cheese stick = 60 calories
jello = 10 calories
bagel = 75 calories
Total: 185 calories

SNACK
One slice whole wheat bread = 110 calories
Butter = 35 calories
Total: 350 calories

DINNER

Wednesday, May 27, 2009

May 28 food

Oh how I've yo-yoed.
I got ridiculously skinny
and then off my diet I binged and binged.
It's like I'm trying to do this to myself.
I still have 2 weeks until school is out. I'm going to kick it up into high gear starting tommorow.

BREAKFAST = 6:30 am
Green Pepper = 33 calories :)
cottage cheese = 80 calories :)
3 strawberries = 12 calories
Total: 125 calories

LUNCH = 12 noon
orange = 62 calories :)
Green pepper = 33 calories :)
banana = 105 calories :)
jello = 10 calories :)
Total = 210 calories :)

SNACK = 3:45 pm
cottage cheese = 80 calories
milk = 80 calories
Total: 160

DINNER = 6:00 pm
1 slice whole wheat bread = 110 calories
1 glass milk = 80 calories
2 slices of turkey = 40 calories
2 carrot sticks = 60 calories
Total: 290 calories

Left over = 415 calories

Wednesday, May 6, 2009


why i need to do this.