All I've been doing is excercising running up and down a step for 30-45 minutes a day.

I need to work on counting calories, but sometimes its hard when i eat something that doesnt have a calorie thing on the back. Oh well, I'll suck it up and figure it out.

The last time I measured myself was December 13th, like my waist and stomach etc, so I'll do that on January 13th, and type in what progress has been made.